• Instructional Tutorial Videos: This Sunlite Sports water aerobics equipment combo comes with an exercise manual featuring 14 different workouts; includes instructional videos recorded by a former Olympic swimmer to help you master your form
• All-in-One Combo Set: Includes 2 high-density EVA foam water weights for pool exercise, 2 swim gloves, 1 aqua jogger belt, 1 mesh bag for easy storage, and 1 graphic exercise manual; provides all the essential pool workout equipment needed for effective workouts
• Premium Material: The pool weights for water exercise are made from high-density EVA foam, ensuring excellent resistance and durability; swim belt offers buoyancy support, fitting waist sizes from 23 to 43 for comfort and stability during pool exercise
• Versatile Use: Ideal for aquatic classes, water physical therapy, pool exercise, underwater fitness, water Zumba, water aerobics, and rehabilitation; perfect water aerobics equipment for all your water exercise needs
• Low-Impact Workout: Exercising with water weights for pool exercise reduces the impact on your body compared to traditional land exercises; the water alleviates stress on your joints, preventing injuries, making this set ideal for recovery training and low-impact exercise